Your Guide to Fitness and Mental Health Resources in Vienna

Your Guide to Fitness and Mental Health Resources in Vienna

Maintaining both physical fitness and mental health is essential for overall well-being. Vienna offers a variety of resources to help residents achieve a balanced lifestyle. Here’s a guide to some of the city’s top fitness centers and mental health services.

Fitness Centers in Vienna

EVO Fitness

EVO Fitness provides boutique-style gyms equipped with state-of-the-art equipment and elegant designs. With multiple locations across Vienna, including Bel & Main, Berggasse, and Mariahilfer Straße, EVO Fitness offers flexible membership options without long-term commitments. Members have access to all clubs in Austria, open every day from 6:00 to 23:00. For more information, visit their website: EVO Fitness.

Manhattan Fitness

Established in 1989, Manhattan Fitness offers extensive facilities over 18,000 square meters, including pools, boxing areas, wellness zones, and performance rooms. They provide a range of group classes such as Aqua Fitness, Boxing, Yoga, and Mental Training. Manhattan Fitness has clubs in Vienna and Brunn am Gebirge. More details can be found here: Manhattan Fitness.

Mental Health Resources in Vienna

Vienna provides comprehensive mental health services to support residents in need. Key resources include:

  • Psychosocial Services (PSD) Vienna: Offers support for individuals with mental health issues and their families. The 24-hour emergency hotline is available at +43 1 31 330. More information is available on the City of Vienna’s website: Psychische Gesundheit.
  • Telephone Counseling Vienna: Provides confidential support around the clock. Reach them by dialing 142.
  • Pro Mente Wien: Offers various services, including counseling and therapy, to promote mental health. Contact them at +43 1 513 15 30 or visit their website: Pro Mente Wien.

For immediate assistance, the following 24-hour emergency hotlines are available:

  • Social Psychiatric Emergency Service: +43 1 31 330
  • Telephone Counseling Vienna: 142

Taking advantage of these resources can significantly contribute to a healthier and more balanced lifestyle in Vienna.